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OUR PHILOSOPHY

The specialised toning tables will help you exercise and stretch all the major muscle groups in the body, whilst the soothing motion promotes relaxation, increased mobility and inch loss.

 

It all began back in the 1930’s when Bernard H Stauffer began to work on Induced Rhythmic Motion (IRM). Originally devised to help Polio sufferers. It was clear that muscle tone greatly improved along with better circulation and mobility. Since the 1980s a wide range of people have used toning tables effectively as an alternative way to exercise than the high impact, and joint stressing routines that are found in fitness classes or gyms.        

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Toning tables do not only rely on muscle power; they are controlled by an electronic power system, so you can work passively or actively, depending on your ability. As the user does not have to provide the force, so less impact and strain is placed on muscles and joints.

The Ladies Toning Studio

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